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Braised Veal Chops {Easy Delicious Asian Fusion}

by Shirley
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Braised Veal Chops {Easy Delicious Asian Fusion

Braised Veal Chops with rosemary, ginger, soy sauce and Shaoxing wine is so tender and naturally delicious. Perfect to pair with freshly cooked rice + blanched vegetable, or bread + salad for a yummy & healthy weeknight dinner.

Braised Veal dinner with Rice and Blanched Vegetable
Braised Veal dinner with Rice and Blanched Vegetable

Learn all the tips & tricks to cook tasty Braised Veal Chops in under 30 minutes.

Veal Fun Facts

What is Veal?

Veal is the meat of calves vs. beef from older cattle. Most veal comes from young male dairy calves typically up to 18 weeks old that weigh around 450 pounds.

Veal Chops on cutting board for Braised Veal Chops
Veal Chops on cutting board for Braised Veal Chops

Health and Nutrition Facts:

Veal has a pinkish color. It is tender and leaner than beef. Veal also has fewer calories but a higher amount of protein, vitamin B, and minerals such as zinc and niacin. No wonder some people call veal a nutritional powerhouse.

Ginger Fun Facts

Let’s talk a little about one of the key ingredients ginger or ginger roots as they are the root part of the overall plant.

Ginger is one of nature’s most impressive wonder plants. Experts consider ginger among the healthiest and most delicious spices on the planet of earth.

Speaking of its benefits & uses, ginger enjoys a reputation for having proven health benefits such as remedy nausea, help with weight loss, osteoarthritis, and high blood pressure.

The ginger plant is native to Southeast Asia. Throughout China’s long culinary history, ginger leads an important role in traditional Chinese cooking of meat, poultry, and seafood. Ginger helps remove the unpleasant smell and replaces it with an enticing aroma.

Check out how I incorporate ginger in making yummy Red Braised Pork Belly, Red Braised Lion’s Head (Pork Meatball), Basa Fillet Saute, Nanjing Salted Duck, and Braised Butterfish, and more.

According to TCM (Traditional Chinese Medicine), ginger has an inherent warming nature. Tea made of ginger and dark brown sugar is a popular drink during winter days to warm up bodies and fight against cold.

Ginger and turmeric both belong to the same large family, thus enjoy a similar remedy effect such as anti-inflammatory. Turmeric is literally called “yellow ginger” in Chinese.

Last but not least, did I mention ginger is a flowering plant that produces elegant, pure white flowers? Talking about a complete package.

What Do You Need to Make Braised Veal Chops?

Braised Veal Chops Ingredients Required:

Braised Veal Chops {Easy Delicious Asian Fusion} Ingredients
Braised Veal Chops {Easy Delicious Asian Fusion} Ingredients

Veal Chops

Cooking OilCanola oil, avocado oil, grapeseed oil are among my go-to cooking oils.

Rosemary – either fresh rosemary or dried rosemary will do.

Ginger – fresh ginger roots slices.

Light Soy Sauce – A pinch of light soy sauce enhances the flavor nicely.

Shaoxing WineShaoxing wine, an ancient Chinese cooking or drinking wine native to China’s Yangtze River Delta area, tenderizes and flavors the meat or poultry nicely.

SaltHimalayan pink salt is my go-to-salt besides sea salt.

SugarOrganic sugar in the raw is my go-to sugar besides organic cane sugar.

Useful Kitchen Utensils to Help Cook Braised Veal Chops Easier

A Quality 12-inch Deep Fry-pan – This stainless steel Tri-ply deep fry-pan works out well.

A Slotted TurnerSlotted turner is my go-to kitchen utensils for folding, turning, and scooping out food from a pan. Very handy tool.

A Pair of Kitchen Tongs – A good pair of kitchen tongs shall work out well to turn the veal chops in the pan and drag them across the pan to caramelize veal chops.

How to Make Braised Veal Chops Perfectly?

Braised Veal Chops {Easy Delicious Asian Fusion}
Braised Veal Chops {Easy Delicious Asian Fusion}

Searing the Veal Chop before Braising

Searing the veal chops before braising is the key to tenderness. Heat the fry pan for 2 minutes, add oil and ginger slices. Move the ginger slices across the pan using a bamboo spatula to condition the pan.

A deep 12-inch stainless steel Tri-ply fry-pan works out great to cook 2 large pieces of veal chops.

sear veal chop
Searing Veal Chops Before Braising

Add one veal chop at a time. Gently press down for 30 seconds and then flip using a slotted turner or a pair of kitchen tongs and sear the other side. Remove the seared veal chop from the pan and repeat for the other veal chops, if you are cooking two veal chops.

sear veal chop
Searing Veal Chops Before Braising

Braising for 20 minutes

Place both veal chops back to the pan. Add soy sauce, Shaoxing wine, salt, sugar, rosemary, and water. The water should barely cover the veal chops. Cook for 10 minutes.

braising veal
Add Condiments to the Pan for Braising Veal Chops
braising veal
Add Water to the Pan for Braising Veal Chops

After having cooked for 10 minutes on medium-high, uncover the lid of the pan, flip the veal chops and braise the other side for another 10 minutes.

braising veal
Braising Veal Chops

Caramelize for 5 minutes

By the end of the 20-minute mark, the liquid in the pan is disappearing. Turn the heat to simmer, use a pair of kitchen tongs or long thick bamboo cooking chopsticks to drag the veal chops across the pan where the remaining juice is, typically around the edge of the pan, to caramelize them. Do this to both veal chops and both sides.

braising veal
Caramelize Veal Chops at the end of Braising
caramelizing veal
Caramelize Veal Chops at the end of Braising
veal chop in the pan
Caramelized Veal Chops After Braising

Veal Chops Frequently Asked Questions:

What is the best way to cook Veal Chops?

Sear the veal chops on both sides in a deep fry-pan. Add warm water to the pan which barely covers veal chops along with salt and seasonings. Cover the lid and cook for 10 minutes on medium-high heat. Flip the veal chops and cook for another 10 minutes. Remove the lid, turn the heat to simmer, and caramelize the veal chops for 5 minutes.

How long do you braise veal for?

20 minutes on medium-high heat. It cooks veal chops through, but veal chops maintain the juicy tenderness.

How to make Braised Veal Chops more satisfying?

Add just enough water for braising. The water should barely cover the veal chops in the pan. This way, the water shall mostly disappear by the end of the cooking, but just enough thickened sauce left in the pan to caramelize the meat.

Cover the lid during the first 20 minutes while boiling or braising on medium-high heat. Flip the veal chops halfway through. Remove the lid after 20 minutes, turn the heat to simmer, use the thickened sauce left in the pan to caramelize veal chops.

Braised Veal Chops Rice Bowl
Braised Veal Chops Rice Bowl

Like healthy, tasty Asian Fusion? Make sure you check out below:

Braised Veal Chops {Easy Delicious Asian Fusion

Braised Veal Chops Recipe {Easy Delicious Asian Fusion}

Yield: 8 servings
Prep Time: 2 minutes
Cook Time: 25 minutes
Total Time: 27 minutes

Rosemary, ginger, and soy sauce work like magic together producing such incredibly tender and scrumptious veal chops. Suitable for all ages and perfect choices for weeknight dinner.

Ingredients

  • 3.3 lbs Veal Chops, about 2 large veal chops
  • 1 tbsp canola oil, or other types of cooking oil
  • 10 Slices of ginger, thin slices
  • 1 tbsp light soy sauce
  • 1 tbsp Shaoxing wine
  • 3/4 tbsp sugar in the raw
  • 1/2 tbsp Dried rosemary
  • 1/2 tsp Himalayan pink salt
  • 1 1/4 Cup of water

Instructions

  1. Wash and rinse the veal chop and pat dry with a paper towel
  2. Turn the heat on medium-high, and heat a 12-inch deep fry-pan pan for 2 minutes
  3. Add ginger slices, slide the ginger across the bottom of the pan using a bamboo spatula
  4. Sear the veal chops - Add one veal chop at a time in the pan, gently press down the veal chop and cook for 30 seconds. Flip to the other side and repeat. After one chop is done, remove from the pan and sear the other one.
  5. Place both veal chops back into the pan. Add soy sauce, Shaoxing wine, salt, rosemary, and water. Water should barely cover the veal chops.
  6. Cover the pan with a lid and cook for 20 minutes. Flip the veal chops halfway at 10 min mark.
  7. At the end of the 20 min mark, the liquid in the pan should be almost disappearing but just enough thickened sauce to caramelize the veal chops. Turn the heat to simmer, use a pair of tongs or bamboo thick chopsticks to drag the veal chops across the pan where the remaining thickened sauce is. Do this to both chops and both sides. About 5 min.

Notes

  • For cooking oil, avocado oil, grapeseed oil are among the healthy and nutritious ones.
  • Water should be at a level that barely covers the veal chops.
  • Veal chops usually have natural dividers where the tender tendons connect different parts of the meat.
  • Right before the caramelizing step, use a pair of kitchen scissors to cut loose the tendons to make the size more manageable and easier.

Nutrition Information:
Yield: 8 servings Serving Size: 1
Amount Per Serving: Calories: 554Total Fat: 26gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 238mgSodium: 398mgCarbohydrates: 12gFiber: 1gSugar: 2gProtein: 64g

Nutrition calculation is provided by Nutritionix to the best knowledge per ingredients description and isn't always accurate.

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