Table of Contents
Tao Su {桃酥} are well-liked ancient Chinese Cookies. They remind me of the shortbread cookies, both featuring crumbly and fall apart, melt-in your mouth kind of yumminess. Homemade Tao Su {桃酥} highlighting avocado oil and egg yolks are so satisfyingly tasty and nutritious. What a hearty and healthy vegetarian treat!
What is Tao Su {桃酥}?
They are traditional Chinese style shortbread cookies. The sound of Tao {桃} can mean peach or walnut {He Tao 核桃} in Chinese, but neither has anything to do with this cookie. Tao {陶} can also mean pottery, and that gives away the history of this ancient legendary cookie.
Su {酥} literally means crisp or crumbly, referring to the fall-apart and melt-in your mouth kind of yumminess.
Tao Su {Chinese Style Shortbread Cookies} History
Legend says during the Tang Dynasty {618 A.D. to 917 A.D.), Jingdezhen {景德镇} in China’s Jiang Xi Province had already established its “Capital of the Porcelain” status. Potters worked day in and out to tender the kilns and barely had breaks for food.
One potter got creative one day. He mixed eggs, flour, oil, and sugar together, and then placed the dough on the outer surface of the kiln and baked them into cookies. The cookies turned out to be amazingly delicious. They are also easy to store. The peer potters especially liked the crumbly taste and feeling. They followed his steps and started calling these shortbread cookies “Tao Su”.
How to make a perfectly healthier and tastier vegetarian Tao Su {Traditional Chinese Shortbread Cookies}?
Tip No.1 is to use avocado oil if you can
Avocado oil is a superfood oil which also has the highest smoking point, making it suitable for baking. It has a neutral to none smell or taste, making them blend into any food without affecting the flavor and taste. They are one of my primary cooking oil, I use them for making dough, pancakes, crepes, homemade from scratch noodles, and more.
Tip No.2 is to add a small quantity of arrowroot flour
Arrowroot flour is a superfood flour made of a type of yam. A bit of them enhances the texture of the shortbread cookie and helps the dough to bind together too.
Tip No.3 is to blend the oil and egg folks fully and well
Use an egg whisk to blend avocado oil and egg yolks vigorously till they are fully mixed.
Tip No.4 is to learn to fold Tao Su properly
Traditional Tao Su is round cookie with a slight dent in the middle. Tao Su dough doesn’t have a lot of stretching capabilities at all, making it tricky to fold into a cookie shape. But it becomes easier once you learn a few tips and tricks. Continue to read for a step-by-step tutorial.
Last but not least is to let cookies resting in the oven for 10 minutes
Bake the Chinese shortbread cookies at 350 degree Fahrenheit, or about 177 degree Celsius, for 20 minutes. Turn off the oven but let the cookies rest 10 minutes in the oven. Once the 10 minutes is up, remove the cookies from the oven immediately and cool on a wire.
How to Fold Tao Su {Traditional Chinese Style Shortbread Cookies}?
Step 1 is to divide the dough into 16 equal portions
This recipe makes about 16 3-inch cookies. Divide the dough into 16 equal portions. Each portion is about 42 grams. I usually use a kitchen scale to help me accurately divide into equal portions. Gently squeeze and roll into a ball shape.
Step 2 is to flatten the cookie dough ball into a disk
Hold the cookie dough ball between the hands, as if you are going to lift it upward. Use both thumbs, index fingers and surrounding areas to hold the dough while pressing gently, while rotating in small intervals. The pressing needs to be firm but gentle so that the dough doesn’t fall apart. Carefully rotate clockwise or counter-clockwise to make a relatively flat disk.
Step 3 is to make a dent in the middle of the dough disk
Hold and contain the dough disk using one hand, usually the less dominant hand. Use the other hand to press in the middle of the disk dough. Thumb is above the dough and rest of the hand is behind the dough.
Press gently while firmly a few times to form a dent in the middle of the cookie dough.
Hooray, you just folded one Tao Su {Traditional Chinese Cookies}! Repeat until you’ve done with all 16 of them.
Tao Su {Traditional Chinese Shortbread Cookies}
Tao Su {桃酥} are well-liked ancient Chinese Cookies that feature crumbly and fall-apart, melt-in-your-mouth kind of yumminess. Homemade Tao Su highlighting avocado oil and egg yolks are so satisfying tasty and nutritious.
Ingredients
Sift in Dry Ingredients:
- 345 g all-purpose flour, organic preferred
- 15 g arrowroot flour
- 1/4 tsp Himalayan pink salt
- 1/2 tsp baking soda
Ingredients for the Batter Base:
- 4 egg yolks, organic or cage-free
- 160 g avocado oil
- 100 g - 150 g cane sugar, organic preferred, depends on your preferred sweetness level. Use 100 g for semi-sweet.
- 2 tsp apple cider vinegar, organic preferred
- 1 tsp vanilla extract
- 1 tsp almond extract
Instructions
- Gather and measure out ingredients using a kitchen scale.
- Separate egg yolks from egg white using an egg separator and add to a mixing bowl. Whisk to blend.
- Add the rest of the ingredients under "Ingredients for Batter Base", namely sugar, apple cider vinegar, vanilla extract, and almond extract, to the mixing bowl. Use an electric hand-held mixer, or whisk vigorously until fully blended.
- Sift in dry ingredients - flour, arrowroot flour, baking soda, and salt, and then mix well.
- Continue to mix and knead using your hands to form a dough.
- Divide the dough into equal 16 portions for jumbo size, each portion weighs about 42 grams, or 24 portions for regular cookie size, each portion weighs about 28 grams. For each portion, gently press and roll into a ball shape.
- Turn on the oven and set the temperature to 375 degrees F.
- Use both thumbs, index fingers, and surrounding areas to hold the dough while pressing gently, and while rotating in small intervals. The pressing needs to be firm but gentle so that the dough doesn’t fall apart. Carefully rotate clockwise or counter-clockwise to make a relatively flat disk.
- Hold and contain the dough disk using one hand, usually the less dominant hand. Use the other hand to press in the middle of the disk dough. The thumb is above the dough and the rest of the hand is beneath the dough. Press gently while firmly a few times to form a dent in the middle of the cookie dough.
- Repeat until you've folded all cookies.
- Bake for 10-15 minutes on the middle rack, or when the cookies just start to "brown". An air-perfect insulated cookie sheet requires less time since the hot air circulates between the layers which makes the baking faster. When using a stainless steel pan, it takes a little longer.
- Turn off the oven, and leave the cookies in the oven for additional 5-10 minutes if you prefer a "browner" looking cookie.
- Remove the cookies from the oven and cool them on a wired rack.
- All done! Enjoy a super yummy and healthy traditional Chinese treat!
Notes
- This recipe makes approximately 16 jumbo cookies or 24 regular cookies.
- The baking ware you use to bake the cookies is one of the important factors to decide how much time you need. The cookie sheet which is layered with air in between makes the cooking faster as the hot air circulates between layers. In contrast, the stainless steel pan takes a bit longer.
- The time also depends on how you like the cookies whether brown & crispy or pale & soft. If you prefer the former, leave the cookies in the oven for additional 5-10 minutes after turning off the oven.
Recommended Products
As an Amazon Associate, I earn a small amount of commission from the qualifying purchases.
-
Hamilton Beach Professional 5-Speed Electric Hand Mixer - Organic Unbleached All Purpose Flour
- Organic All-Purpose Flour
- Pure Stainless Steel baking Pan Tray Professional, Non Toxic & Healthy
- OXO Good Grips 3- Piece Mixing Bowl Set
- Organic Cane Sugar
- ARM & HAMMER Pure Baking Soda
- Bragg Organic Apple Cider Vinegar
- Small Silicone Spatulas
- Whisk
- Egg Separator
- Simply Organic Almond Extract, Certified Organic | 4 oz
- Nielsen-Massey Madagascar Bourbon Pure Vanilla Extract, 4 ounces
- Soeos Whole Black Peppercorns 18OZ + Himalayan Salt 38oz + Grinders 2 Packs.
- Avocado Oil
- Arrowroot Flour
Nutrition Information:
Yield: 16 servings Serving Size: 1Amount Per Serving: Calories: 215Total Fat: 12gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 46mgSodium: 66mgCarbohydrates: 24gFiber: 1gSugar: 6gProtein: 3g
Nutrition calculation is provided by Nutritionix to the best knowledge per ingredients description and isn't always accurate.
