Meal Prep

Cantonese Mooncakes feature a soft crust featuring honey and avocado oil filled with homemade red bean paste from adzuki beans. So yummy, healthy and easy.

Basil Chicken Mediterranean Style is such a quick, easy and healthy way to cook a yummy chicken. Use dried or fresh basil. Braise, Grill or Broil.

Greek Yogurt Chocolate Frosting featuring cacao powder and coconut oil is nutritiously yummy. Perhaps the most healthy and versatile Chocolate Frosting.

Italian Dressing made easy at-home features red wine vinegar, olive oil, dried oregano, freshly ground black pepper, and minced garlic. Great for noodles or salad.

Lu Rou Sauce features juicy, savory pork belly small pieces braised in a delicious sauce. Mix with vegetables and add rice for Lu Rou Fan.

Homemade tomato puree using either frozen or fresh whole tomato is so easy and healthy. Perhaps the best way to preserve your tomato harvest.

Homemade dill pickles are so easy to make. It is refreshing, crunchy, and full of flavor. Wonderful to pair with homemade burgers. Keep reading to learn all the tips & …

Egg wrappers made of 100% egg are for making traditional Huai Yang style egg dumplings with pork fillings, or Dan Jiao (蛋饺) in Chinese.

Egg Wrapped Pork Dumplings, or Dan Jiao (蛋饺) in Chinese, is a traditional dish in China’s Yangtze River Delta area; the home to Huai Yang cuisine.

Boiled Peanuts with simple spices including salt, anises, and cinnamon bark is a classic side dish in China’s Yangtze River Delta area.