"porridge"

Steel-Cut Oats Porridge with Chia and Flaxseed is so smooth, yummy, and incredibly healthy. Add additional superfood for extra health benefits.

Eight treasure porridge is a popular breakfast item in China. Slow cooking with water turns nutritious grains, legume, and seeds combination into a smooth gooey melt in your mouth magic.

Homemade Granola Bar uses superfood oats, nuts, seeds and dried fruits, as well as old fashioned Chinese dark brown sugar.

We love to travel as a family. I’d like to share some thoughts and lessons learned in regard to how to book flight {plane tickets} and hotel {lodging} for a …

Steamed buckwheat buns easy northern China style featuring buckwheat and all-purpose flour is fluffy, naturally yummy and nutritious.

Eight Treasures Stir fry Shanghai Style Ba Bao La Jiang {八宝辣酱} is a traditional home cooking. So easy, yummy, healthy and versatile.

Pickled cucumber without vinegar Chinese Style is crunchy and appetizingly tasty, featuring ginger, garlic, and green pepper.

Homemade Detox Herbal Tea are refreshing, effective and tasty. Perfect for either periodic colon cleansing or daily chronic constipation relief.

Basic sage pesto made of fresh sage, organic virgin olive oil and a bit of Himalayan pink salt is an excellent way of preserving sage.

Braised Whole Squid, also known as Shanghai style Bi Mu Da Kao {比目大烤} is a well-liked traditional food featuring soft delicious squid slices.